GRIND
AI Fitness Coach
AI fitness coaching built for smarter training. Track routes, log workouts, generate plans, and monitor progress.
Every Feature.
Every Edge.
GPS Activity Tracking
Track walks, runs, cycling, hiking and other supported activities. Route maps and post-activity review included.
Live Activity Metrics
Live duration, distance and pace information while you train — everything you need, at a glance.
Workout Logging
Manual workout logging and quick activity logging with sets, repetitions, exercises and workout notes.
Voice-Assisted Logging
Log your workout hands-free with voice-assisted workout logging — keep moving while you track.
Training History & Cards
A full training history with selectable activity cards you can revisit any time.
Training Calendar
Plan your week on the training calendar and add an AI Coach plan to a selected calendar day.
Progress & Performance
Clear progress and performance information that shows exactly how you're improving.
Share Your GRIND.
Turn every session into something worth posting — with route privacy protecting you by default.
Map Card
Your route, rendered as a clean shareable card.
Photo with Stats Overlay
Your photo with workout statistics overlaid.
Transparent Stats Overlay
A transparent overlay that keeps the photo front and centre.
Square Social Posts
Square social-media posts ready for your feed.
Vertical Story Layouts
Vertical Story layouts for stories and reels.
Selectable Statistics
Choose exactly which workout statistics appear.
Route Privacy
The start and end of a route are protected by default.
Native Sharing
Shares through your device's native sharing where supported.
See It In Action
GRIND vs GRIND Pro.
GRIND
Free- Workout and quick-activity logging
- GPS walk, run and ride tracking
- Activity history and review cards
- Core progress tracking
- Social-ready workout sharing
GRIND PRO
£7.99 per month- Everything in GRIND
- Personalised AI Coach guidance
- AI-generated workouts
- AI-generated training plans
- Advanced analytics and performance insight
- Goal-led training
- Event and HYROX-style training support
- Expanded planning tools
FAQ
Start Your
GRIND Today.
Download now and train with the intelligence of an elite coach in your pocket.
NEED HELP?
hello@montroselabs.co.uk